Online Coaching
150€/month (minimum 2 months)
Includes:
-Initial assessment
-Customised training program to suit your goals & lifestyle. Includes continued updates
-Clear written instructions & video demonstrations
-Weekly check-ins & on-going guidance & support
-Accountability
-Online privates available for a discounted price (50€/session)
private classes/Coaching
In-person or online. Personal training or pole dance privates
Pricing:
1x - 70€
Valid for 1 month
5x - 290€
Valid for 3 months. Payment plans available (1-3 installments)
10x - 560€
Valid for 6 months. Payment plans available (1-6 installments)
20x - 1080€
Valid for 12 months. Payment plans available (1-12 installments)
Duos: 40€/person
Groups: 30€/person
SElf-paced Training Program
70€
Includes:
-Initial assessment
-Customised 12-week training program to suit your goals & lifestyle. Includes one update to the program, for example, if some exercises need to be swapped out
-Clear written instructions & video demonstrations
Perfect for people who are self-motivated and want a structured program they can follow independently